Cinnamon Apple Quark with Toasted Pumpkin Seeds
Warm apples with cinnamon meet creamy low-fat quark and crunchy pumpkin seeds. A light autumn dessert with little fat and lots of flavor.
By yumbelo · 2 servings · 15 minutes
Ingredients
- 2 pc tart apples
- 1 pc lemon (juice and grated zest)
- 1 tsp cinnamon
- 2 tbsp water
- 250 g low-fat quark
- 1 tsp honey
- 1 pinch vanilla (ground)
- 10 g pumpkin seeds
Method
- Wash the apples, quarter them, remove the cores and cut into small cubes.
- Simmer the apple cubes with 2 tbsp water, the cinnamon and 1 tsp lemon juice in a pot over medium heat, stirring occasionally, for 5 to 7 minutes until soft.
- Stir the low-fat quark with the honey, the vanilla and the grated lemon zest until smooth.
- Toast the pumpkin seeds without fat in a pan over medium heat for 2 to 3 minutes until fragrant, then let them cool.
- Spread the quark over two dessert bowls, top with the warm apple cubes and sprinkle with the pumpkin seeds.