Winter Semolina Cream with Mandarins and Cinnamon

A light, creamy semolina dessert with low-fat quark, juicy mandarins and a pinch of cinnamon that warms you up in winter while still coming in at around 210 kcal per serving.

By yumbelo · 2 servings · 25 minutes

Ingredients

• 250 ml Skim milk
• 0.5 tsp Cinnamon
• 30 g Durum wheat semolina
• 150 g Low-fat quark
• 1 tsp Honey
• 2 pc Mandarin oranges

Method

1. Bring the skim milk to a boil in a small pot together with the cinnamon.
2. Sprinkle in the semolina while stirring and let it swell over low heat for about 3 minutes until the mixture thickens.
3. Remove the pot from the stove and let the semolina mixture cool down slightly.
4. Peel the mandarins, divide them into segments and catch the juice that runs out.
5. Stir the quark smooth with the honey and fold in the cooled semolina mixture.
6. Spoon the cream into two glasses, top with the mandarin segments and a little of the juice, and chill for at least 30 minutes.