Summer Salad with Roasted Zucchini, Chickpeas and Feta
A light summer salad with roasted zucchini, chickpeas, juicy tomatoes and feta, seasoned with fresh parsley, mint and a lemon and olive oil dressing. It needs almost no cooking time and tastes good both lukewarm and cold.
By yumbelo · 4 servings · 30 minutes
Ingredients
- 400 g Zucchini
- 2 can chickpeas (canned, drained)
- 500 g tomatoes
- 300 g cucumber
- 1 pc red bell pepper
- 0.5 pc red onion
- 200 g feta
- 60 g black olives, pitted
- 1 pc garlic clove
- 1 pc lemon (juice and zest)
- 4 tbsp olive oil
- 1 bunch parsley
- 1 bunch mint
- 0.5 tsp salt
- black pepper, freshly ground
Method
- Wash the zucchini, halve lengthwise and slice into about 5 mm thick slices.
- Heat 2 tbsp olive oil in a large pan over medium heat and fry the zucchini slices in batches for 2 to 3 minutes per side until golden brown, then lightly salt and let cool.
- Rinse the chickpeas in a sieve and let them drain well.
- Quarter the tomatoes, cut the cucumber into half-moons, deseed the bell pepper and dice it, and slice the onion into thin rings.
- For the dressing, finely grate the garlic and mix it with the juice and zest of the lemon, 2 tbsp olive oil, salt and pepper.
- Finely chop the parsley and mint, setting aside a few leaves for garnish.
- Gently toss the tomatoes, cucumber, bell pepper, onion, chickpeas, olives and half of the herbs together in a large bowl.
- Pour the dressing over, let the salad marinate well, and fold in the zucchini.
- Crumble the feta, scatter it over the salad and serve sprinkled with the remaining herbs.