Yellow Cauliflower Lentil Curry with Chicken and Spinach

Yellow Cauliflower Lentil Curry with Chicken and Spinach

A creamy curry of red lentils and cauliflower, enriched with spinach and a small portion of tender chicken. Fresh coriander and lime bring freshness to this warming dish at the end.

By yumbelo · 2 servings · 35 minutes

Ingredients

  • 150 g red lentils
  • 300 g cauliflower florets
  • 1 pc onion
  • 2 pc garlic cloves
  • 1 pc ginger
  • 1 tbsp cooking oil
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 400 ml coconut milk
  • 400 ml water
  • 120 g chicken breast fillet
  • 100 g baby spinach
  • 1 pc lime
  • 1 bunch bunch of coriander
  • salt to taste

Method

  1. Rinse the red lentils in a sieve under cold running water. Finely dice the onion, finely chop the garlic and ginger. Divide the cauliflower into small florets.
  2. Heat the oil in a large pot and sweat the onion for about 3 minutes until translucent. Fry the garlic and ginger for 1 minute, then toast the curry powder and turmeric briefly until fragrant.
  3. Add the lentils, coconut milk and water to the pot, bring to a boil and simmer over low heat for about 10 minutes.
  4. Add the cauliflower florets and simmer for another 8 minutes until the cauliflower and lentils are tender. Stir occasionally so nothing sticks to the bottom.
  5. Cut the chicken breast fillet into small cubes and season with a pinch of salt. In a second pan with a little oil, fry on all sides for about 5 to 6 minutes until cooked through.
  6. Stir the spinach into the curry and let it wilt for about 1 minute. Season with salt and the juice of half a lime.
  7. Roughly chop the coriander. Divide the curry between two plates, place the chicken cubes on top, sprinkle with coriander and serve the remaining lime cut into wedges on the side.

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