Autumn Pumpkin Chickpea Curry with Apple
A light autumn curry with Hokkaido pumpkin, chickpeas and apple, flavored with ginger and cumin. It becomes creamy with a little coconut milk, but stays light and filling thanks to the vegetables and legumes.
By yumbelo · 2 servings · 35 minutes
Ingredients
- 1 pc Onion
- 1 pc Garlic clove
- 10 g Ginger, fresh
- 1 tsp Cooking oil
- 1 tsp Curry powder
- 0.5 tsp Cumin, ground
- 400 g Hokkaido pumpkin, in cubes
- 1 pc Apple, tart, in cubes
- 1 can Chickpeas, drained
- 200 g Tomatoes, chopped
- 300 ml Water
- 80 ml Coconut milk, light
- 150 g Spinach, fresh
- 1 pc Lime, juice
- 0.5 bunch Coriander, fresh
- Salt
- Pepper
Method
- Finely dice the onion and garlic, peel the ginger and grate it finely.
- Heat the oil in a large pot over medium heat, sweat the onion in it for 3 minutes until translucent, then add the garlic and ginger and sweat briefly.
- Stir in the curry powder and cumin and toast for about 30 seconds, until fragrant.
- Add the pumpkin and apple cubes, toast briefly, then add the tomatoes and water and simmer covered for 15 minutes, until the pumpkin is tender.
- Drain the chickpeas, add them to the pot with the coconut milk and simmer uncovered for another 5 minutes.
- Fold in the spinach and let it wilt only briefly.
- Season with lime juice, salt and pepper, coarsely chop the coriander and sprinkle it on top.