Avocado and Smoked Salmon Salad with Egg and Pumpkin Seeds

A filling salad with creamy avocado, delicate smoked salmon and egg, which with pumpkin seeds and a crème fraîche dressing provides plenty of healthy fat. It is quick to make and works well as a light lunch.

By yumbelo · 2 servings · 15 minutes

Ingredients

• 1 pc Avocado
• 4 pc Eggs
• 80 g Arugula
• 150 g Smoked salmon
• 2 tbsp Olive oil
• 50 g Crème fraîche
• 1 tbsp Lemon juice
• 20 g Pumpkin seeds
• 1 bunch Chives
• Salt
• Pepper

Method

1. Cook the eggs in boiling water for 8 minutes, cool them in cold water, peel and halve them.
2. Toast the pumpkin seeds without fat in a pan until golden brown and remove them.
3. Stir the crème fraîche with lemon juice, salt and pepper, finely chop the chives and fold them in.
4. Halve the avocado, remove the pit, peel it and cut it into slices or cubes.
5. Divide the arugula between two plates, and arrange the avocado, smoked salmon and egg halves on top.
6. Drizzle with olive oil, serve the dressing on the side and sprinkle with the pumpkin seeds.