Tagliatelle with Mushroom and Walnut Ragout, White Beans and Crispy Tempeh
Hearty tagliatelle with a creamy mushroom and walnut ragout, white beans and crispy tempeh. A plant-based pasta dish with plenty of protein that will also convince meat eaters.
By yumbelo · 2 servings · 30 minutes
Ingredients
- 200 g Tagliatelle
- 150 g Tempeh
- 300 g Button mushrooms
- 1 Dose white beans (canned, drained)
- 30 g Walnuts
- 1 Stück Onion
- 2 Stück Garlic cloves
- 2 EL Tomato paste
- 1 Dose chopped tomatoes (canned)
- 2 EL Olive oil
- 2 EL Nutritional yeast flakes
- 1 TL Dried thyme
- 0.5 Stück Lemon (juice and zest)
- 1 Prise Chili flakes
- 1 Bund Parsley
- Salt
- Black pepper
Method
- Cut the tempeh into small cubes and fry in 1 tbsp olive oil in a pan over medium heat for about 5 minutes, turning until crispy all over. Season with salt and pepper and remove from the pan.
- Finely dice the onion and garlic. Clean the mushrooms and slice them.
- Heat the remaining olive oil in the pan, fry the onion and mushrooms for 6 to 8 minutes until the mushrooms are golden brown. Add the garlic and thyme and fry for 1 more minute.
- Stir in the tomato paste and toast briefly. Pour in the chopped tomatoes, season with salt, pepper and chili flakes, and simmer gently for 8 minutes.
- Rinse the white beans, drain them and add them to the sauce. Coarsely chop the walnuts and toast them briefly in a dry pan, then stir half of them into the ragout.
- Bring water to a boil in a large pot, salt it, and cook the tagliatelle according to the package instructions until al dente. Reserve some pasta water, then drain the pasta.
- Add the pasta to the ragout, toss with a little pasta water and stir for 1 to 2 minutes until the sauce becomes creamy.
- Season with lemon zest and lemon juice. Finely chop the parsley.
- Plate the pasta, sprinkle with tempeh, the remaining walnuts, nutritional yeast flakes and parsley, and serve immediately.