Sesame Tuna with Lime, Cucumber and Avocado Salad
Crispy on the outside with sesame, juicy and pink on the inside: the tuna steak is seared briefly over high heat and served with a fresh salad of cucumber, avocado and radish with lime and a hint of ginger.
By yumbelo · 2 servings · 20 minutes
Ingredients
- 300 g tuna steak
- 2 EL sesame seeds
- 1 EL cooking oil
- salt
- pepper
- 150 g cucumber
- 1 Stück avocado
- 6 Stück radish
- 1 Stück lime
- 1 TL honey
- 1 TL ginger, freshly grated
Method
- Halve the lime and squeeze the juice of one half. Cut the cucumber into thin slices, thinly slice the radishes on a mandoline and dice the avocado.
- For the dressing, mix the lime juice with honey, grated ginger and a pinch of salt. Gently fold in the cucumber, radishes and avocado and set aside.
- Pat the tuna steaks dry, season both sides with salt and pepper. Spread the sesame seeds on a plate and press the steaks into them on all sides.
- Heat the cooking oil in a pan over medium to high heat. Sear the tuna steaks for 1 to 2 minutes per side, so they are crispy on the outside and still pink on the inside.
- Let the tuna steaks rest briefly, then slice them diagonally. Plate with the cucumber and avocado salad and serve with the remaining lime half.