Chilled Pea and Mint Soup with Lemon Yogurt
A creamy, cold soup made from young peas and mint that refreshes on warm days. A dollop of lemon yogurt makes it slightly tangy and fresh.
By yumbelo · 4 servings · 35 minutes
Ingredients
- 500 g Peas (frozen)
- 1 Stück Onion
- 1 Stück Garlic clove
- 150 g Floury potato
- 2 EL Olive oil
- 800 ml Water
- 1 TL Salt
- Pepper
- 1 Bund Mint
- 200 g Yogurt (3.5% fat)
- 1 Stück Lemon (juice and zest)
Method
- Finely dice the onion and garlic and sweat them until translucent in the olive oil in a large pot over medium heat.
- Peel and dice the potato, then add it to the pot along with the peas. Add the water and 1 tsp salt, bring to a boil, and simmer gently for 10 to 12 minutes until everything is soft.
- Pick off half of the mint leaves and add them. Remove the pot from the heat and purée the soup finely with an immersion blender.
- Let the soup cool, then chill it for at least 2 hours.
- Stir the yogurt together with the lemon zest, a little lemon juice, salt and pepper.
- Taste the cold soup and adjust the seasoning with lemon juice if needed. Serve in bowls, topped with a dollop of lemon yogurt and the remaining mint.