Hearty Omelette with Mushrooms, Spinach and Goat Cheese
A fluffy omelette with mushrooms, baby spinach and creamy fresh goat cheese. It is low in carbohydrates, rich in protein and keeps you full for a long time, without any bread.
By yumbelo · 2 servings · 20 minutes
Ingredients
- 6 Stück Eggs
- 30 ml Milk
- 150 g Button mushrooms
- 100 g Spinach leaves
- 100 g Cherry tomatoes
- 80 g Fresh goat cheese
- 1 EL Olive oil
- Prise Salt
- Prise Pepper
- 0.5 Bund Chives
Method
- Clean the mushrooms and slice them. Rinse the cherry tomatoes and halve them. Finely snip the chives.
- Whisk the eggs with milk, salt and pepper in a bowl until well combined.
- Heat the olive oil in a large non-stick pan over medium heat. Fry the mushrooms in it for about 5 minutes until golden brown, then season with salt and pepper.
- Add the spinach and cherry tomatoes and let them wilt for about 2 minutes.
- Pour the egg mixture evenly over the vegetables. Scatter the goat cheese over it in pieces and cover the pan.
- Let the omelette set over low heat for about 5 to 7 minutes, until the surface is only slightly glossy.
- Halve the omelette, place it on two plates, sprinkle with chives and serve immediately.