Hearty Omelette with Mushrooms, Spinach and Goat Cheese

A fluffy omelette with mushrooms, baby spinach and creamy fresh goat cheese. It is low in carbohydrates, rich in protein and keeps you full for a long time, without any bread.

By yumbelo · 2 servings · 20 minutes

Ingredients

  • 6 Stück Eggs
  • 30 ml Milk
  • 150 g Button mushrooms
  • 100 g Spinach leaves
  • 100 g Cherry tomatoes
  • 80 g Fresh goat cheese
  • 1 EL Olive oil
  • Prise Salt
  • Prise Pepper
  • 0.5 Bund Chives

Method

  1. Clean the mushrooms and slice them. Rinse the cherry tomatoes and halve them. Finely snip the chives.
  2. Whisk the eggs with milk, salt and pepper in a bowl until well combined.
  3. Heat the olive oil in a large non-stick pan over medium heat. Fry the mushrooms in it for about 5 minutes until golden brown, then season with salt and pepper.
  4. Add the spinach and cherry tomatoes and let them wilt for about 2 minutes.
  5. Pour the egg mixture evenly over the vegetables. Scatter the goat cheese over it in pieces and cover the pan.
  6. Let the omelette set over low heat for about 5 to 7 minutes, until the surface is only slightly glossy.
  7. Halve the omelette, place it on two plates, sprinkle with chives and serve immediately.