Spicy Chicken Wraps with Feta Yogurt Sauce

Juicy chicken strips with grilled bell pepper and tomato, rolled into warm wheat tortillas with a creamy feta yogurt sauce. The chili adds a pleasant heat.

By yumbelo · 3 servings · 35 minutes

Ingredients

  • 6 Stück Wheat tortillas
  • 450 g Chicken breast fillet
  • 2 Stück red bell pepper
  • 1 Stück red onion
  • 2 Stück tomatoes
  • 250 g plain yogurt
  • 100 g feta
  • 1 Stück hot red chili pepper
  • 2 Stück garlic cloves
  • 1 TL sweet paprika powder
  • 1 TL ground cumin
  • 1 EL olive oil
  • 1 Stück lemon (juice)
  • 80 g leaf lettuce
  • salt
  • pepper

Method

  1. Preheat the oven to 200 °C top and bottom heat, or preheat the air fryer to 200 °C.
  2. Cut the chicken breast fillet into thin strips and toss well with 1 tbsp olive oil, paprika powder, cumin, salt and pepper.
  3. Cut the bell pepper and onion into strips, dice the tomatoes, remove the seeds from the chili pepper and finely chop it.
  4. Roast the chicken strips together with the pepper strips and the onion in the oven for about 15 minutes, until the meat is cooked through and lightly browned. Alternatively, cook for 12 minutes in the air fryer, turning once.
  5. Mash the feta and mix it with the yogurt, the finely chopped garlic, a little lemon juice, half of the chili, salt and pepper to make a creamy sauce.
  6. Warm the tortillas briefly in the oven or microwave to make them pliable.
  7. Layer the tortillas with lettuce, diced tomatoes, the chicken and pepper mixture and the feta yogurt sauce, sprinkle with the remaining chili if desired, roll up and serve immediately.