Hearty Tofu Scramble with Potatoes, Beans and Avocado
A hearty vegan breakfast with scrambled tofu, crispy potato cubes and avocado, providing plenty of protein from kidney beans and tofu. Fresh chives and a squeeze of lemon complete it.
By yumbelo · 2 servings · 35 minutes
Ingredients
- 300 g Plain tofu
- 250 g Waxy potatoes
- 1 Stück Avocado
- 1 Dose Kidney beans from a can, drained
- 1 Stück Cherry tomatoes
- 0.5 Stück Onion
- 1 Stück Garlic clove
- 1 TL Sweet paprika powder
- 1 TL Ground turmeric
- 1 EL Nutritional yeast flakes
- 1 EL Soy sauce
- 1 TL Lemon, juice
- 1 Bund Chives
- 2 EL Cooking oil
- Salt
- Pepper
Method
- Wash the potatoes and cut them into small cubes. Fry them in 1 tbsp oil over medium heat for 15 to 20 minutes until golden brown and cooked through, turning them occasionally.
- Crumble the tofu with your hands. Finely dice the onion and garlic.
- Fry the onion in 1 tbsp oil until translucent, then briefly fry the garlic along with it. Add the tofu and sauté for 5 minutes.
- Season with paprika powder, turmeric, soy sauce, nutritional yeast flakes and lemon juice, then add salt and pepper. Mix well.
- Rinse the kidney beans, drain them and stir them in, then heat briefly.
- Halve the cherry tomatoes. Halve the avocado, remove the pit and slice it.
- Divide the potatoes among plates, arrange the tofu and bean mixture alongside, garnish with tomatoes and avocado, and sprinkle with chives.