Mediterranean Beef Mince and Zucchini Pan with Feta

A quick one-pan dish with spicy beef mince, zucchini and bell pepper in an aromatic tomato sauce, finished with crumbled feta and fresh parsley. A weeknight dish that needs only one pan.

By yumbelo · 2 servings · 25 minutes

Mediterranean Beef Mince and Zucchini Pan with Feta

Ingredients

  • 250 g Beef mince
  • 2 Stück Zucchini
  • 1 Stück Red bell pepper
  • 1 Stück Onion
  • 2 Stück Garlic cloves
  • 1 Dose Chopped tomatoes
  • 80 g Feta
  • 1 TL Oregano, dried
  • 1 TL Sweet paprika powder
  • 1 EL Olive oil
  • 1 Bund Parsley
  • Salt
  • Black pepper, freshly ground

Method

  1. Peel the onion and garlic and finely dice them. Wash the zucchini and bell pepper, cut the zucchini into slices or half-moons, deseed the bell pepper and cut it into cubes. Chop the parsley.
  2. Heat the olive oil in a large pan over medium to high heat. Fry the mince in it, stirring, for about 5 minutes until crumbly and golden brown, season with salt and pepper, and remove from the pan.
  3. Sweat the onion and garlic in the remaining fat for about 2 minutes until translucent. Add the zucchini and bell pepper and fry for about 5 minutes, turning occasionally.
  4. Return the mince to the pan, season with oregano and paprika powder, pour in the chopped tomatoes and simmer everything for about 8 minutes until the sauce has thickened slightly. Season to taste with salt and pepper.
  5. Crumble the feta over the top, fold in or sprinkle the parsley over it, and serve immediately.