Pan-Seared Pike-Perch with Lemon Couscous and Cherry Tomatoes
Juicy pike-perch fillet from the pan on spiced lemon couscous with cherry tomatoes and olives. A quick, light dish with a Mediterranean character.
By yumbelo · 2 servings · 25 minutes
Ingredients
- 300 g Pike-perch fillet with skin
- 150 g Couscous
- 200 ml Water
- 250 g Cherry tomatoes
- 50 g black olives, pitted
- 2 Stück garlic cloves
- 1 Stück lemon
- 1 Bund parsley
- 4 EL olive oil
- salt
- pepper
Method
- Put the couscous in a bowl, pour the boiling water over it, stir in 1 tbsp olive oil, cover and let it swell for 5 minutes.
- Halve the cherry tomatoes, drain the olives and slice the garlic thinly.
- Heat 2 tbsp olive oil in a large pan, lightly fry the garlic, tomatoes and olives over medium heat for 4 to 5 minutes until the tomatoes soften. Set the pan aside.
- Pat the pike-perch dry and season both sides with salt and pepper.
- Heat the remaining 1 tbsp olive oil in a second pan and fry the fish skin-side down for 4 minutes, then flip and cook for another 2 minutes.
- Squeeze the lemon and finely chop the parsley. Fluff the couscous with a fork, season with lemon juice, parsley, salt and pepper, and fold in the tomato-olive mixture.
- Arrange the couscous on two plates, place a pike-perch fillet on each and serve immediately.