Autumnal Roasted Beetroot Tray Bake with Chickpeas, Tofu and Tahini Sauce
A autumnal sheet of roasted beetroot, Hokkaido squash and chickpeas, with crispy tofu and a creamy tahini sauce. The dish is rich in plant-based protein and also suits guests who otherwise eat meat.
By yumbelo · 2 servings · 50 minutes
Ingredients
- 400 g Beetroot (raw)
- 250 g Hokkaido squash
- 1 pc red onion
- 240 g Chickpeas (drained)
- 200 g Plain tofu
- 1 tbsp Olive oil
- 1 tsp Cumin, ground
- 1 tsp Sweet paprika powder
- 1 tsp Thyme, dried
- 30 g Walnuts
- 3 tbsp Tahini
- 1 pc Lemon (juice)
- 150 g Unsweetened soy yogurt
- 1 pc Garlic clove
- 1 tsp Maple syrup
- 1 bunch Parsley
- Salt
- Pepper
Method
- Preheat the oven to 200 °C top and bottom heat and line a baking tray with baking paper.
- Peel the beetroot or wash the Hokkaido squash thoroughly, then cut both into pieces about 2 cm in size. Cut the onion into wedges.
- Toss the beetroot, squash and onion with 1 tbsp olive oil, cumin, paprika powder, thyme, salt and pepper and spread them out on the tray. Roast for about 25 minutes.
- Pat the tofu dry, cut it into cubes and toss with the drained chickpeas, a little salt and paprika powder.
- Add the tofu and chickpeas to the vegetables on the tray and bake for another 20 minutes, until the tofu and chickpeas are crispy and the vegetables are soft.
- Meanwhile, toast the walnuts briefly in a dry pan without fat until fragrant, then chop them roughly.
- For the dressing, smoothly mix the tahini, lemon juice, soy yogurt, finely grated garlic clove, maple syrup, salt and pepper. If needed, add a little water to reach a sauce consistency.
- Wash the parsley, pick off the leaves and chop them finely. Divide the roasted vegetables between two plates, drizzle the tahini sauce over them and sprinkle with walnuts and parsley.