Millet Bowl with Sweet Potato, Broccoli and Tahini-Lemon Dressing
A filling millet bowl with caramelized sweet potato, broccoli and feta, served with a creamy tahini-lemon dressing. It also tastes good cold and keeps well in a container if you pack the dressing separately.
By yumbelo · 2 servings · 30 minutes
Ingredients
- 150 g Millet
- 300 ml Water
- 400 g Sweet potato
- 250 g Broccoli
- 1 pc red onion
- 2 tbsp Olive oil
- 1 tsp Sweet paprika powder
- Salt
- Pepper
- 20 g Sunflower seeds
- 60 g Feta
- 2 tbsp Tahini
- 1 pc Lemon, juice
- 1 pc Garlic clove
- 3 tbsp Water for the dressing
- 0.5 bunch Parsley
Method
- Preheat the oven to 220 °C, top and bottom heat.
- Peel the sweet potato and cut it into roughly 2 cm cubes. Break the broccoli into small florets and slice the onion into thin wedges.
- Toss the sweet potato, broccoli and onion on a baking tray with 2 tbsp olive oil, paprika powder, salt and pepper, and roast in the oven for 20 minutes, until the sweet potato is soft and lightly browned.
- While the vegetables roast, rinse the millet in a sieve under cold water and bring it to a boil in a pot with 300 ml water and a pinch of salt.
- Let the millet swell covered over low heat for 15 minutes, then remove it from the heat and let it rest for another 5 minutes. Then fluff it up with a fork.
- For the dressing, stir the tahini, the lemon juice, 3 tbsp water, the finely pressed garlic clove and a pinch of salt smooth in a small bowl.
- Toast the sunflower seeds in a dry pan over medium heat until golden brown. Finely chop the parsley and crumble the feta.
- Divide the millet between two bowls, top with the warm roasted vegetables, and sprinkle with sunflower seeds, feta and parsley. Serve the dressing separately or pack it in a small container.