Cinnamon Apple Chia Oat Pudding with Blueberries

A creamy chia oat pudding with grated apple and warm blueberries, tasting like a sweet breakfast and providing a pleasantly high amount of protein thanks to soy and hemp seeds. It's best to plan some time for the pudding to set.

By yumbelo · 2 servings · 30 minutes

Ingredients

• 400 ml unsweetened soy drink
• 40 g chia seeds
• 40 g rolled oats
• 1 pc apple
• 0.5 tsp cinnamon
• 1 pinch salt
• 2 tbsp maple syrup
• 200 g plain soy yogurt
• 150 g blueberries (fresh or frozen)
• 2 tbsp hemp seeds

Method

1. Wash the apple, remove the core, and finely grate the apple.
2. In a pot, bring the soy drink, rolled oats, cinnamon, and salt to a boil over medium heat while stirring, for about 3 minutes, until the oats are soft.
3. Remove the pot from the heat, stir in the chia seeds, 1 tbsp maple syrup, and the grated apple, and let the mixture sit for about 15 minutes to thicken.
4. Stir well once in between so that no lumps form.
5. Warm the blueberries with 1 tbsp maple syrup in a small pot for about 3 minutes, until they are juicy, then let them cool slightly.
6. Stir the soy yogurt until smooth and layer the chia oat pudding, soy yogurt, and blueberries alternately in glasses.
7. Sprinkle with hemp seeds and serve immediately or chill in the fridge.