Tuna Wrap with Corn, Cucumber and Yogurt-Mustard Sauce

A wrap that is good to eat cold or lukewarm, with tuna, corn and crisp vegetables in a creamy yogurt-mustard sauce. It wraps up well and stays pleasantly fresh even on the go.

By yumbelo · 2 servings · 10 minutes

Ingredients

• 2 pc Wheat tortillas (approx. 25 cm)
• 1 can Tuna in its own juice, drained
• 150 g Corn, drained
• 0.5 pc Cucumber
• 1 pc Tomato
• 60 g Iceberg lettuce
• 150 g Plain yogurt
• 1 tsp Mustard
• 1 tbsp Lemon juice
• Salt
• Pepper

Method

1. Let the tuna drain well, drain the corn as well and cut the cucumber into small cubes.
2. Remove the seeds from the tomato and dice it finely, and cut the iceberg lettuce into fine strips.
3. Stir the yogurt, mustard and lemon juice in a bowl until smooth and season with salt and pepper.
4. Fold the tuna, corn, cucumber and tomato into the yogurt sauce, and set the iceberg lettuce aside for now.
5. Warm the tortillas briefly in a dry pan over medium heat until they are pliable.
6. Place half of the lettuce on each tortilla, add the tuna mixture, roll up and cut in half so the wrap is easy to eat.